6 Uses of Essential Oil Thyme

Thyme is an aromatic herb which is popularly used as an ingredient in cooking. Find out more about sleep apnea treatment from Positive Health Wellness – https://www.positivehealthwellness.com/ The leaves of the herb have a special revitalizing aroma because of which it makes for an exquisite ingredient in many dishes. In this blog post, I will share 6 uses for this essential oil.

This herb and simple extracts have been used in the traditional medicine of many countries from the dawn of history. It has of course been used extensively as a condiment.

The Romans used an infusion to apply to the forehead to relieve headaches. Internally it was taken to treat nausea and giddiness.

The essential oil of thyme is extracted by steam distillation of the leaves and the flowers of the plant. The leaves of the thyme plant have small glands in which there are chemicals that are extracted into the oil. Thymol, one such chemical, is the primary constituent of thyme oil. This chemical has powerful antiseptic properties, but is also quite toxic if ingested. The pharmaceutical trades have used Thymol as an ingredient of mouthwashes, creams and ointments, shampoos, soaps and as vital constituents of cough and expectorant preparations and gargles.

Uses of Thyme Essential Oil

1. The antiseptic properties of thyme oil are widely considered to be one of the most potent. However, the properties of this oil are not limited to this. It is also an effective antibacterial, antiviral and antifungal agent. Thyme oil is strong enough to kill the typhoid and the anthrax bacteria. The oil is effective against bacteria that cause meningitis and tuberculosis. Thyme essential oil also offers effective protection against the staphylococci and salmonella bacteria.

2. Thymol has also been extensively studied and researched for its effects against the bacteria that cause plaque inside the mouth. Thymol is also an active ingredient of the mouthwash Listerine.

3. The essential oil of thyme is known to help strengthen the nerves while stimulating the brain. It improves both memory and concentration and helps release creative abilities of those experiencing a creative block. The oil is also popular for its properties as an expectorant. It is used as a cough suppressant and is a constituent of many popular brands of cough syrups.

4. Thyme oil can generate heat inside the body and can be used for people who suffer from bronchitis or chest congestion. When added to dried fenugreek seeds, thyme oil can be helpful in relieving migraine.

5. Thyme oil can be used as a carminative agent and is therefore a good treatment for stomach upsets. The oil also increases production of white blood cells, therefore improving the body’s immunity. The oil can also help in the excretion of accumulated uric acid, and in helping the body combat conditions like arthritis, gout, rheumatism and sciatica.

6. The oil can be topically applied to give warmth to areas in the body that suffer from the pain of rheumatism and neuralgic pains. It can help eliminate parasitic infections in the digestive system and can help reduce dyspepsia. The oil is also a good treatment for dandruff or a dry scalp.

So you can see that the herb you use to season your food also has a multitude of other uses. I love to use it as an ingredient in my Clear and Fresh Air Sanitizer.